Yoga

Jutta is offering Pregnancy Yoga, Mums and Bubs Yoga classes as well as Hormon Yoga classes.

Where there is breath there is life, prana for yogis, Qi for the Chinese,
coming to full circle on the wheel of life.
All humans have one thing in common - the breath of life.
If there is one divine thing in you, it's your breath.
Every inhalation is a re-affirmation of God's presence in you.
~ Yogi Bhajan

The Midwife's Yoga
Mums and Bubs Yoga
Hormon Yoga

The Midwife’s Yoga

Let the breath move‚ connect and relax you and your baby. Gain strength and confidence in your birthing body while learning different aspects of pregnancy and yoga in each session. A wonderful way of feeling good and getting ready for the next level.

Mums and Bubs Yoga

Nice to stay in touch with the body, mind and other mums who experience the same changes as you do. Helps you to nourish the body in times where daily demands are high and you have to nourish the baby. Great friendships come out of these classes.

Where there is breath there is life‚ prana for the yogis‚ Qi for the Chinese coming to full circle on the wheel of life.

Hormon Yoga

Hormon Yoga after Dinah Rodrigues is tailored to women of all ages. The sessions will especially benefit women during menopause, or women trying to conceive.

Hier den Flyer herunterladen [PDF, 100kb]
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